Available Online

Kundalini Yoga

private session - online or in person on the farm

  • 1 hour
  • 45 US dollars
  • South Bachelor Flat Road

Service Description

There are several science-backed benefits of Kundalini yoga. According to research, it may help ease stress and anxiety, improve cognitive functioning, and boost self-perception and self-appreciation. "The process of growth through Kundalini Yoga is a natural unfolding of your own nature,” Yogi Bhajan has said. “Like a snake, you will need to shed old skins to be more of who you are.” The ultimate goal of Kundalini is to increase your self-awareness by silencing your mind and unblocking your chakras so that your vital energy can flow freely. This session will include breath work, voice, asana and meditation.

Contact Details

  • 58460 South Bachelor Flat Road, Warren, OR, USA

    5033969262

    stolasbotanicals@gmail.com